Recipe Collection
Easy Squash Pudding

Ingredients
- 1 cup baked butternut squash
- 3/4 cup coconut cream
- 1 Tablespoon coconut oil
- 2 Tablespoon granulated sugar or sweetener of your choice adjusted according to your preference
- 1/4 teaspoon cardamom
- 1/2 teaspoon cinnamon
Instructions:
- Cut your butternut squash in half. Remove the seeds. Rub the interior of each half with some olive oil or coconut oil. Place halves, cut side down, on a baking tray, and bake in a preheated oven set to 375 degrees F for 35 minutes or until squash flesh is tender. Remove squash from the oven. Let cool a bit and then scoop out the squash flesh. You will be using 1 cup of it for 2 servings of this squash pudding.
- Add the baked squash into a blender.
- Then, melt the coconut oil by placing it in a microwave-safe bowl and microwaving it for 20-30 seconds. Then add melted coconut oil into the blender with the squash.
- Open the can of coconut cream and scoop out as much of the solid parts of the coconut cream as you can and add that to the blender as well.
- Then add in the sweetener, cinnamon, and cardamom, and blend until all ingredients are well incorporated and the mixture is smooth.
- Spoon into individual servings jars and chill for about an hour or so.
- Serve with whipped coconut cream and pomegranate arils.
Source: savoryspin.com
School of Medicine Columbia