Lemon Blueberry Banana Parfait

Ingredients

2 ripe bananas, sliced
1 cup fresh or frozen blueberries
1–2 teaspoons lemon juice
1 cup vanilla or plain Greek yogurt
¼ cup granola or crushed graham crackers (optional)
Lemon zest (optional, for extra flavor)

Instructions:

Slice the bananas into rounds.
Place blueberries in a small bowl and toss with lemon juice. This adds flavor and helps keep the fruit fresh.
If using plain yogurt, you can mix in a small amount of honey or maple syrup if desired.
For extra lemon flavor, stir in a pinch of lemon zest.

Assemble the parfait:

In a cup or bowl, add a layer of yogurt.
Add a layer of banana slices.
Add a layer of lemon-blueberries.
Repeat layers until ingredients are used.
Top with granola or crushed graham crackers on top, if using.
Serve right away or refrigerate for up to 24 hours

Source: FoodShare-SC Culinary Medicine Teaching Kitchen