Tomato & Ricotta Toast

Ingredients

1 cup fat-free ricotta cheese
2 tablespoons chopped green onions, chives, or red onion
3/4 teaspoon dried Italian seasoning
1/8 teaspoon pepper
4 slices whole-grain or whole-wheat bread, toasted
2 to 3 medium tomatoes, thickly sliced

Instructions:

In a small bowl, using a spoon or spatula, stir together the ricotta cheese, green onions, Italian seasoning, and pepper.
Spread 1/4 cup of the ricotta mixture over each slice of toast. Top with the tomato slices.

Source: recipes.heart.org