Apple and Spinach Salad

Salad Ingredients

  • 1 ¼ cup spinach
  • 1-2 fuji apples, chopped
  • 1 cup raisins
  • ½ cup chopped nuts (almonds, walnuts, pecans), optional
  • ¼ cup cheese or your choice, optional

Dressing Ingredients

  • ¼ cup oil
  • 3 Tablespoons vinegar (white or apple cider)
  • 2 Tablespoons honey
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the spinach, chopped apples, and raisins.
  2. In a small bowl or jar, mix the dressing ingredients. Stir or shake until combined.
  3. Just before serving, pour the dressing over the salad.

Source: myplate.gov