Recipe Collection
Apple and Spinach Salad

Salad Ingredients
- 1 ¼ cup spinach
- 1-2 fuji apples, chopped
- 1 cup raisins
- ½ cup chopped nuts (almonds, walnuts, pecans), optional
- ¼ cup cheese or your choice, optional
Dressing Ingredients
- ¼ cup oil
- 3 Tablespoons vinegar (white or apple cider)
- 2 Tablespoons honey
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the spinach, chopped apples, and raisins.
- In a small bowl or jar, mix the dressing ingredients. Stir or shake until combined.
- Just before serving, pour the dressing over the salad.
Source: myplate.gov
School of Medicine Columbia