Recipe Collection
Sloppy Joe Baked Potatoes

Ingredients
- ⅓ cup dried lentils
- 2 russet potatoes
- ⅓ green bell pepper, diced
- 3 teaspoons oil
- 3 Tablespoons onion, diced
- 3 Tablespoons carrot, diced
- ⅓ (15 ounce) can of tomato sauce
- 1 teaspoon low sodium soy sauce
- 1 teaspoon brown sugar
- 1 teaspoon garlic powder
- ½ teaspoon chili powder
Instructions
- Cook lentils according to package directions.
- While the lentils are cooking, scrub potatoes clean, pierce with a fork and microwave on high for 10 minutes, flipping once, until tender or bake them ahead of time in a 400-degree oven for 1 hour until soft.
- Heat oil in a pan over medium-high heat.
- Add the onion, carrot, and bell pepper, and cook, stirring, until tender (about 3 minutes).
- Add the tomato sauce with the remaining ingredients and cook on medium-low heat for about 10 minutes.
- When lentils are cooked, gently mix them into the tomato mixture and cook for about 5 minutes on low heat.
- Cut a slit into each baked potato, squeeze potato to make an opening, and top with the tomato/lentil mixture.
Source: extension.umd.edu
Floyd School of Medicine