“Baked” Fried Green Tomatoes

Ingredients

4 large green tomatoes
1 1/2 cups yellow cornmeal
2 teaspoons salt-free seasoning (like Mrs. Dash)
2 teaspoons onion powder
1/2 teaspoon pepper
2/3 cup milk
Cooking spray

Instructions:

Combine the cornmeal, salt-free seasoning, onion powder, and pepper in a medium bowl. Stir well to thoroughly combine. Place the milk in another bowl and set aside. Lightly coat a baking sheet with cooking spray and set aside.
Begin your production line: Dip your tomatoes in the milk, then coat lightly with the cornmeal mixture (both sides). Place on the baking sheet.
Spray the tops generously with cooking spray and place in the oven.
After ten minutes, flip over and spray generously with the oil again. Bake another ten minutes. Flip and spray one last time and bake a final ten minutes.

Source: bowandarrowbrand.com