Cauliflower Alfredo

Ingredients

  • 2 Tablespoons oil
  • 3 garlic cloves- minced, or 3 teaspoons garlic powder
  • 1 shallot, minced or 1/2 cup onion, minced
  • 1 medium head cauliflower, chopped
  • 2 vegetable bouillon cubes
  • 1/4 teaspoon red pepper flakes
  • 2/3 cup shredded white cheese
  • 1 (16 ounce) package of any long or shaped pasta of your choice
  • Parsley for topping, optional

Instructions:

  1. In a large pot, heat oil over medium high heat.
  2. Add shallot (or onion) and garlic, stirring until fragrant, about 1-2 minutes.
  3. Add the cauliflower, 4 cups of water and the 2 bouillon cubes; bring to a boil.
  4. Cook covered, until tender, about 5-6 minutes.
  5. Drain and cool slightly.
  6. Transfer to a food processor, or blender. Add cheese and red pepper flakes. Puree until smooth.
  7. Meanwhile, cook the pasta according to the package instructions.
  8. Drain and place in a large bowl, or back in the same pot. Add the cauliflower mixture and toss to coat.
  9. Sprinkle with parsley (if using) and additional cheese if preferred!

Source: Plant-Based Cooking For Everyone