Fresh Veggie Pockets

Ingredients

1 carton (8 ounces) spreadable low-fat cream cheese
1/4 cup no-salt sunflower kernels
1 teaspoon salt-free seasoning blend
4 whole wheat pita breads (6 inches), halved
1 medium tomato, thinly sliced
1 medium cucumber, thinly sliced
1 cup sliced fresh mushrooms
1 ripe avocado, peeled and sliced

Instructions:

In a large bowl, combine the cream cheese, sunflower kernels and seasoned salt
Spread about 2 tablespoons on the inside of each pita half.
Layer with the tomato, cucumber, mushrooms and avocado.

Source: tasteofhome.com