Frozen Grapes – The Best Summer Snack Ever!

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We think this is one of the best snacks ever on a hot summer day! Frozen grapes are super refreshing, incredibly healthy, low-calorie, and SO easy. You can use red or white grapes.


  • 1 bunch grapes (red or white)


  1. Put the grapes in a colander and rinse them with cold water for about 30 seconds. Gently rub them as you rinse to remove any bacteria or dirt.
  2. Check for any broken or decaying grapes and remove them. Gently pull the rest of the grapes from the stem.
  3. Fill the washed and pulled grapes in a resealable plastic bag.
  4. Freeze grapes overnight or at least 8 hours.