Recipe Collection

Kale Chips

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Ingredients

  • 1/2 tablespoon olive oil
  • 1 large bunch green kale
  • 1/2 teaspoon garlic powder, or ½ garlic clove minced
  • 1/4 teaspoon paprika
  • 1/4 teaspoon onion powder
  • Salt to taste

Instructions:

  1. Preheat the oven to 300 degrees Fahrenheit.
  2. Remove stems from the kale leaves and chop into 1-2 inch pieces. To remove excess moisture pat dry with paper towels. Transfer kale leaves to a large bowl.
  3. Toss with olive oil, salt, garlic powder, paprika, and onion powder.
  4. Using your hands, gently massage oil into leaves.
  5. Spread kale leaves in a single layer onto a baking sheet or two. (Make sure leaves don’t overlap.)
  6. Bake for 20-25 minutes or until kale leaves have darkened and dried.
  7. Cool for 5 minutes before serving.
  8. Store extra chips in an airtight container or ziploc bag on the counter and enjoy within 2-3 days.

Source: dietitiandebbie.com

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