Mushroom Breakfast Burritos

Ingredients

  • 1 Tablespoon oil
  • ¼ onion, diced
  • 1 garlic glove, minced or ¼ teaspoon garlic powder
  • 1 cup mushrooms, chopped
  • 2 cups loosely packed rainbow chard, chopped
  • 4 eggs
  • 1 ½ Tablespoons milk
  • 1 large whole wheat tortilla
  • 1/4 cup cheese of your choice
  • Salt and pepper, to taste

Instructions

  1. Heat a large pan over medium-high heat and add oil to the pan.
  2. Add the onion, garlic and cook for 2-3 minutes or until fragrant.
  3. Add the mushrooms and cook until they are golden brown (about 3-4 minutes).
  4. Flip the mushrooms, so the other side can cook. Place the chard in the pan and cook until it’s wilted or about 3-4 minutes.
  5. Season with salt and stir all the veggies together. Remove from heat and set aside.
  6. In a large bowl, whisk together eggs and milk. Season with salt and pepper to taste.
  7. In the same pan add a drizzle of oil and add egg mixture.
  8. Cook for 4-5 minutes, stirring frequently, until the eggs have set. Remove from heat.
  9. Heat the tortillas in the microwave for 10 seconds (they are easier to roll when warm).
  10. Evenly distribute the roasted vegetables and scrambled eggs among the four tortillas.
  11. Sprinkle with cheese.
  12. Folding the ends in first, then roll each tortilla and enjoy!

Source: mushroomcouncil.com