Sauteed Green Beans with Garlic

Ingredients

  • ½ pound of green beans, trimmed
  • 4 cups of water
  • 1 clove of garlic, minced or 1 teaspoon garlic powder
  • Salt & pepper, to taste
  • Oil

Instructions:

  1. Bring 4 cups of water to a boil
  2. Once the water is boiling, boil the green beans for about 5 minutes. The green beans should turn a nice bright green color
  3. Drain the green beans
  4. Heat a drizzle of oil in a pan
  5. Once hot, add garlic and cook until fragrant, about 2-3 minutes
  6. Add the green beans and salt and pepper to taste
  7. Saute green beans for about 4-5 minutes
  8. Serve as a side along your favorite dish!

Source: FoodShare-SC Culinary Medicine Teaching Kitchen