Tasty Low Sodium Chili

Ingredients:

  • 1 pound lean ground beef
  • 1 can no-salt-added pinto beans
  • 1 can no-salt-added kidney beans
  • 1 can low-sodium crushed tomatoes
  • 1 can low-sodium tomato puree
  • 4 teaspoons oregano
  • 4 tablespoons paprika
  • 2 tablespoons garlic powder
  • 1 tablespoon onion powder
  • 2 teaspoons Tabasco sauce
  • 1⁄4 teaspoon salt
  • 1 1⁄2 teaspoons black pepper
  • 1 teaspoon cayenne pepper
  • 2 teaspoons ground cumin
  • 2 teaspoons minced garlic
  • 1 1⁄2 cups chopped onions
  • 1 1⁄2 cups chopped green peppers

Directions:

  • Brown ground beef, rinse under water.
  • Brown peppers, onion and garlic.
  • Mix all ingredients in crock pot.
  • Let cook at low heat for 4- 8 hours.
  • Ready when you get home from work!

Source: geniuskitchen.com