A Feast Before Your (Stir Fr)eyes

A Feast Before Your (Stir Fr)eyesfullsizerender

What more could you want on a Sunday night after watching football in your pjs with a pumpkin spice candle burning than take-out chinese? Not much until you realize that means a whole lot of gluten hidden in the soy sauce and some extra cash you don’t want to spend. So how do we solve this problem?¬†Spiralizer to the rescue with some super savory zucchini noodles, fresh veggies, and just the perfect amount of salt sans gluten. I swear this could be found at your take-out chinese place, and you’d find a whole lot less heart and artery problems with the minimal amount of salt in this dish. Just another prime example of how versatile these zoodles really are, enjoy!



  • 1 zucchini, spiralized
  • 1 cup chopped carrots (8 baby carrots in my case)
  • 1/4 of an onion, chopped
  • 2 tbsp soy sauce (Tamari if you’re gluten free like me!)
  • 1 egg
  • sesame seeds


  • Heat oil in a pan on medium-high heat
  • Cook onions and carrots for 5-6 minutes in oil or until you see a slight char
  • Add zucchini and soy sauce and cook for another 5 minutes
  • Continue cooking until soy sauce is absorbed/ evaporated and noodles are flimsy
  • Remove from pan and put on plate, topping with sesame seeds
  • Fry an egg and place on top