Dijon-Honey Pork Chops

• 4 boneless pork loin chops (5 ounces each)
• 1 teaspoon salt-free lemon-pepper seasoning
• 2 teaspoons canola oil
• 1/2 cup orange juice
• 1 tablespoon Dijon mustard
• 1 tablespoon honey

Directions:

• Sprinkle pork chops with lemon pepper. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Brown chops on both sides.
• In a small bowl, whisk orange juice, mustard and honey until blended; pour over chops. Bring to a boil. Reduce heat; simmer, covered, 5-8 minutes or until a thermometer inserted in pork reads 145°.
• Remove chops from pan; keep warm. Bring sauce to a boil; cook until mixture is reduced to 1/4 cup, stirring occasionally. Serve with chops.